Organic red beets, whole peeled cooked vs Frosted chocolate and powdered sugar donut variety
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic red beets, whole peeled cooked
Frosted chocolate and powdered sugar donut variety
The Verdict: Which is Better?
When placing Organic red beets, whole peeled cooked and Frosted chocolate and powdered sugar donut variety side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic red beets, whole peeled cooked is the more energy-dense option here, packing 47 more calories per 100g than Frosted chocolate and powdered sugar donut variety. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic red beets, whole peeled cooked contains significantly more sugar (7.37g) compared to the milder Frosted chocolate and powdered sugar donut variety (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Frosted chocolate and powdered sugar donut variety is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic red beets, whole peeled cooked or Frosted chocolate and powdered sugar donut variety?
It depends on your goals. Organic red beets, whole peeled cooked has 47.4 calories, while Frosted chocolate and powdered sugar donut variety has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic red beets, whole peeled cooked vegan?
No, Organic red beets, whole peeled cooked is not certified vegan.
What is the calorie difference between Organic red beets, whole peeled cooked and Frosted chocolate and powdered sugar donut variety?
There is a difference of 47 calories per 100g between the two products.
