Head-to-Head Analysis

Organic red beets, whole peeled cooked vs Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic red beets, whole peeled cooked

Organic red beets, whole peeled cooked

Not Vegan
VS
Package of Original

Original

Not Vegan
Nutritional Facts (per 100g)
47.4 kcal
Energy
529.4 kcal
7.4g
Sugars
23.5g
0g
Fat
38.2g
1.1g
Protein
14.7g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic red beets, whole peeled cooked and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic red beets, whole peeled cooked is the clear winner. With 482 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic red beets, whole peeled cooked takes the lead with only 7.37g of sugar per 100g, whereas Original contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic red beets, whole peeled cooked or Original?

Organic red beets, whole peeled cooked appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic red beets, whole peeled cooked vegan?

No, Organic red beets, whole peeled cooked is not certified vegan.

What is the calorie difference between Organic red beets, whole peeled cooked and Original?

There is a difference of 482 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.