Organic Red Enchilada Sauce Mild vs mushrooms pieces & stems
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Red Enchilada Sauce Mild
mushrooms pieces & stems
The Verdict: Which is Better?
When placing Organic Red Enchilada Sauce Mild and mushrooms pieces & stems side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Red Enchilada Sauce Mild is the more energy-dense option here, packing 33 more calories per 100g than mushrooms pieces & stems. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Red Enchilada Sauce Mild contains significantly more sugar (3.33g) compared to the milder mushrooms pieces & stems (0g). If you are monitoring your insulin levels or trying to cut down on sweets, mushrooms pieces & stems is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Red Enchilada Sauce Mild or mushrooms pieces & stems?
It depends on your goals. Organic Red Enchilada Sauce Mild has 33.3 calories, while mushrooms pieces & stems has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Red Enchilada Sauce Mild vegan?
No, Organic Red Enchilada Sauce Mild is not certified vegan.
What is the calorie difference between Organic Red Enchilada Sauce Mild and mushrooms pieces & stems?
There is a difference of 33 calories per 100g between the two products.
