Head-to-Head Analysis

Organic Red Heirloom Pasta Sauce vs Thousand Island Dressing & Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Red Heirloom Pasta Sauce

Organic Red Heirloom Pasta Sauce

Not Vegan
VS
Package of Thousand Island Dressing & Spread

Thousand Island Dressing & Spread

Not Vegan
Nutritional Facts (per 100g)
36 kcal
Energy
366.7 kcal
3.2g
Sugars
13.3g
1.2g
Fat
36.7g
0.8g
Protein
0g
0.6g
Salt
2.5g

The Verdict: Which is Better?

When placing Organic Red Heirloom Pasta Sauce and Thousand Island Dressing & Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Red Heirloom Pasta Sauce is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Red Heirloom Pasta Sauce takes the lead with only 3.2g of sugar per 100g, whereas Thousand Island Dressing & Spread contains 13.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Red Heirloom Pasta Sauce or Thousand Island Dressing & Spread?

Organic Red Heirloom Pasta Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Red Heirloom Pasta Sauce vegan?

No, Organic Red Heirloom Pasta Sauce is not certified vegan.

What is the calorie difference between Organic Red Heirloom Pasta Sauce and Thousand Island Dressing & Spread?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.