Head-to-Head Analysis

Organic Red Kidney Beans vs 100% California Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Red Kidney Beans

Organic Red Kidney Beans

Not Vegan
VS
Top Pick
Package of 100% California Extra Virgin Olive Oil

100% California Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
867 kcal
0.8g
Sugars
0g
0g
Fat
93.3g
5.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Red Kidney Beans and 100% California Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Red Kidney Beans is the clear winner. With 782 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Organic Red Kidney Beans offers a protein boost with 5.3846153846154g per 100g, outperforming 100% California Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Organic Red Kidney Beans or 100% California Extra Virgin Olive Oil?

It depends on your goals. Organic Red Kidney Beans has 84.615384615385 calories, while 100% California Extra Virgin Olive Oil has 867 calories. Check the detailed table above for sugar and fat content.

Is Organic Red Kidney Beans vegan?

No, Organic Red Kidney Beans is not certified vegan.

What is the calorie difference between Organic Red Kidney Beans and 100% California Extra Virgin Olive Oil?

There is a difference of 782 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.