Head-to-Head Analysis

Organic Red Kidney Beans vs Chili Lime Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Red Kidney Beans

Organic Red Kidney Beans

Not Vegan
VS
Package of Chili Lime Almonds

Chili Lime Almonds

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
607 kcal
0.8g
Sugars
3.6g
0g
Fat
53.6g
5.4g
Protein
21.4g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Red Kidney Beans and Chili Lime Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Red Kidney Beans is the clear winner. With 530 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Red Kidney Beans takes the lead with only 0.769g of sugar per 100g, whereas Chili Lime Almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Red Kidney Beans or Chili Lime Almonds?

Organic Red Kidney Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Red Kidney Beans vegan?

No, Organic Red Kidney Beans is not certified vegan.

What is the calorie difference between Organic Red Kidney Beans and Chili Lime Almonds?

There is a difference of 530 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.