Head-to-Head Analysis

Organic Red Kidney Beans vs Life Savers Gummies 5 Flavors

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Red Kidney Beans

Organic Red Kidney Beans

Not Vegan
VS
Package of Life Savers Gummies 5 Flavors

Life Savers Gummies 5 Flavors

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
321 kcal
0g
Sugars
75g
1.4g
Fat
0g
22.9g
Protein
3.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Red Kidney Beans and Life Savers Gummies 5 Flavors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Red Kidney Beans is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Red Kidney Beans takes the lead with only 0g of sugar per 100g, whereas Life Savers Gummies 5 Flavors contains 75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Red Kidney Beans offers a protein boost with 22.9g per 100g, outperforming Life Savers Gummies 5 Flavors in this category.

Frequently Asked Questions

Which is healthier: Organic Red Kidney Beans or Life Savers Gummies 5 Flavors?

Organic Red Kidney Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Red Kidney Beans vegan?

No, Organic Red Kidney Beans is not certified vegan.

What is the calorie difference between Organic Red Kidney Beans and Life Savers Gummies 5 Flavors?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.