Organic Red Lentil & Eggplant Ravioli vs Loaded Potato with Bacon Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Red Lentil & Eggplant Ravioli
Loaded Potato with Bacon Soup
The Verdict: Which is Better?
When placing Organic Red Lentil & Eggplant Ravioli and Loaded Potato with Bacon Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Red Lentil & Eggplant Ravioli is the more energy-dense option here, packing 110 more calories per 100g than Loaded Potato with Bacon Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Red Lentil & Eggplant Ravioli contains significantly more sugar (1.6666666666667g) compared to the milder Loaded Potato with Bacon Soup (0.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Loaded Potato with Bacon Soup is undeniably the healthier pick.
Looking to build muscle? Organic Red Lentil & Eggplant Ravioli offers a protein boost with 6.6666666666667g per 100g, outperforming Loaded Potato with Bacon Soup in this category.
Frequently Asked Questions
Which is healthier: Organic Red Lentil & Eggplant Ravioli or Loaded Potato with Bacon Soup?
It depends on your goals. Organic Red Lentil & Eggplant Ravioli has 175 calories, while Loaded Potato with Bacon Soup has 64.52 calories. Check the detailed table above for sugar and fat content.
Is Organic Red Lentil & Eggplant Ravioli vegan?
No, Organic Red Lentil & Eggplant Ravioli is not certified vegan.
What is the calorie difference between Organic Red Lentil & Eggplant Ravioli and Loaded Potato with Bacon Soup?
There is a difference of 110 calories per 100g between the two products.
