Organic Red Lentil & Eggplant Ravioli vs Vegan Lasagna Three Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Red Lentil & Eggplant Ravioli
Vegan Lasagna Three Cheese
The Verdict: Which is Better?
When placing Organic Red Lentil & Eggplant Ravioli and Vegan Lasagna Three Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Red Lentil & Eggplant Ravioli is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Red Lentil & Eggplant Ravioli takes the lead with only 1.6666666666667g of sugar per 100g, whereas Vegan Lasagna Three Cheese contains 3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Red Lentil & Eggplant Ravioli or Vegan Lasagna Three Cheese?
Organic Red Lentil & Eggplant Ravioli appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Red Lentil & Eggplant Ravioli vegan?
No, Organic Red Lentil & Eggplant Ravioli is not certified vegan.
What is the calorie difference between Organic Red Lentil & Eggplant Ravioli and Vegan Lasagna Three Cheese?
There is a difference of 20 calories per 100g between the two products.
