Head-to-Head Analysis

Organic Red Lentil Penne Pasta vs Hamburger buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Red Lentil Penne Pasta

Organic Red Lentil Penne Pasta

Not Vegan
VS
Package of Hamburger buns

Hamburger buns

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
270 kcal
1.8g
Sugars
2.7g
1.8g
Fat
4.1g
26.8g
Protein
8.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Red Lentil Penne Pasta and Hamburger buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Red Lentil Penne Pasta is the more energy-dense option here, packing 69 more calories per 100g than Hamburger buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Red Lentil Penne Pasta offers a protein boost with 26.8g per 100g, outperforming Hamburger buns in this category.

Frequently Asked Questions

Which is healthier: Organic Red Lentil Penne Pasta or Hamburger buns?

It depends on your goals. Organic Red Lentil Penne Pasta has 339 calories, while Hamburger buns has 270 calories. Check the detailed table above for sugar and fat content.

Is Organic Red Lentil Penne Pasta vegan?

No, Organic Red Lentil Penne Pasta is not certified vegan.

What is the calorie difference between Organic Red Lentil Penne Pasta and Hamburger buns?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.