Head-to-Head Analysis

Organic Red Lentil Penne Pasta vs Soft & Juicy Mandarins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Red Lentil Penne Pasta

Organic Red Lentil Penne Pasta

Not Vegan
VS
Package of Soft & Juicy Mandarins

Soft & Juicy Mandarins

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
350 kcal
1.8g
Sugars
75g
1.8g
Fat
0g
26.8g
Protein
0g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic Red Lentil Penne Pasta and Soft & Juicy Mandarins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Red Lentil Penne Pasta is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Red Lentil Penne Pasta takes the lead with only 1.79g of sugar per 100g, whereas Soft & Juicy Mandarins contains 75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Red Lentil Penne Pasta offers a protein boost with 26.8g per 100g, outperforming Soft & Juicy Mandarins in this category.

Frequently Asked Questions

Which is healthier: Organic Red Lentil Penne Pasta or Soft & Juicy Mandarins?

Organic Red Lentil Penne Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Red Lentil Penne Pasta vegan?

No, Organic Red Lentil Penne Pasta is not certified vegan.

What is the calorie difference between Organic Red Lentil Penne Pasta and Soft & Juicy Mandarins?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.