Organic Red Lentil Penne Pasta vs Unsalted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Red Lentil Penne Pasta
Unsalted peanuts
The Verdict: Which is Better?
When placing Organic Red Lentil Penne Pasta and Unsalted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Red Lentil Penne Pasta is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Red Lentil Penne Pasta takes the lead with only 1.79g of sugar per 100g, whereas Unsalted peanuts contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Red Lentil Penne Pasta or Unsalted peanuts?
Organic Red Lentil Penne Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Red Lentil Penne Pasta vegan?
No, Organic Red Lentil Penne Pasta is not certified vegan.
What is the calorie difference between Organic Red Lentil Penne Pasta and Unsalted peanuts?
There is a difference of 232 calories per 100g between the two products.
