Head-to-Head Analysis

Organic Red Lentil Rotini vs 100% Juice From Concentrate With Added Ingredient

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Red Lentil Rotini

Organic Red Lentil Rotini

Not Vegan
VS
Package of 100% Juice From Concentrate With Added Ingredient

100% Juice From Concentrate With Added Ingredient

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
45.8 kcal
1.8g
Sugars
11.7g
2.7g
Fat
0g
25g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Red Lentil Rotini and 100% Juice From Concentrate With Added Ingredient side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Red Lentil Rotini is the more energy-dense option here, packing 311 more calories per 100g than 100% Juice From Concentrate With Added Ingredient. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Red Lentil Rotini takes the lead with only 1.79g of sugar per 100g, whereas 100% Juice From Concentrate With Added Ingredient contains 11.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Red Lentil Rotini offers a protein boost with 25g per 100g, outperforming 100% Juice From Concentrate With Added Ingredient in this category.

Frequently Asked Questions

Which is healthier: Organic Red Lentil Rotini or 100% Juice From Concentrate With Added Ingredient?

It depends on your goals. Organic Red Lentil Rotini has 357 calories, while 100% Juice From Concentrate With Added Ingredient has 45.83 calories. Check the detailed table above for sugar and fat content.

Is Organic Red Lentil Rotini vegan?

No, Organic Red Lentil Rotini is not certified vegan.

What is the calorie difference between Organic Red Lentil Rotini and 100% Juice From Concentrate With Added Ingredient?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.