Organic Red Lentil Sedanini vs Pumpkin Seed + Flax Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Red Lentil Sedanini
Pumpkin Seed + Flax Granola
The Verdict: Which is Better?
When placing Organic Red Lentil Sedanini and Pumpkin Seed + Flax Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Red Lentil Sedanini is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Red Lentil Sedanini takes the lead with only 0g of sugar per 100g, whereas Pumpkin Seed + Flax Granola contains 18.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Red Lentil Sedanini offers a protein boost with 26.8g per 100g, outperforming Pumpkin Seed + Flax Granola in this category.
Frequently Asked Questions
Which is healthier: Organic Red Lentil Sedanini or Pumpkin Seed + Flax Granola?
Organic Red Lentil Sedanini appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Red Lentil Sedanini vegan?
No, Organic Red Lentil Sedanini is not certified vegan.
What is the calorie difference between Organic Red Lentil Sedanini and Pumpkin Seed + Flax Granola?
There is a difference of 98 calories per 100g between the two products.
