Head-to-Head Analysis

Organic Red Lentils vs Cracked pepper beef pork sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Red Lentils

Organic Red Lentils

Not Vegan
VS
Package of Cracked pepper beef pork sticks

Cracked pepper beef pork sticks

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
357 kcal
2g
Sugars
3.6g
2g
Fat
28.6g
28g
Protein
21.4g
0g
Salt
3.3g

The Verdict: Which is Better?

When placing Organic Red Lentils and Cracked pepper beef pork sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Red Lentils is the more energy-dense option here, packing 3 more calories per 100g than Cracked pepper beef pork sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Red Lentils takes the lead with only 2g of sugar per 100g, whereas Cracked pepper beef pork sticks contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Red Lentils offers a protein boost with 28g per 100g, outperforming Cracked pepper beef pork sticks in this category.

Frequently Asked Questions

Which is healthier: Organic Red Lentils or Cracked pepper beef pork sticks?

It depends on your goals. Organic Red Lentils has 360 calories, while Cracked pepper beef pork sticks has 357 calories. Check the detailed table above for sugar and fat content.

Is Organic Red Lentils vegan?

No, Organic Red Lentils is not certified vegan.

What is the calorie difference between Organic Red Lentils and Cracked pepper beef pork sticks?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.