Head-to-Head Analysis

Organic Red Lentils vs The Original Peanut Affy Tapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Red Lentils

Organic Red Lentils

Not Vegan
VS
Package of The Original Peanut Affy Tapple

The Original Peanut Affy Tapple

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
202 kcal
2g
Sugars
20.2g
2g
Fat
7.9g
28g
Protein
4.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Red Lentils and The Original Peanut Affy Tapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Red Lentils is the more energy-dense option here, packing 158 more calories per 100g than The Original Peanut Affy Tapple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Red Lentils takes the lead with only 2g of sugar per 100g, whereas The Original Peanut Affy Tapple contains 20.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Red Lentils offers a protein boost with 28g per 100g, outperforming The Original Peanut Affy Tapple in this category.

Frequently Asked Questions

Which is healthier: Organic Red Lentils or The Original Peanut Affy Tapple?

It depends on your goals. Organic Red Lentils has 360 calories, while The Original Peanut Affy Tapple has 202 calories. Check the detailed table above for sugar and fat content.

Is Organic Red Lentils vegan?

No, Organic Red Lentils is not certified vegan.

What is the calorie difference between Organic Red Lentils and The Original Peanut Affy Tapple?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.