Head-to-Head Analysis

Organic Red Lentils vs Protein Iced Coffee

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Red Lentils

Organic Red Lentils

Not Vegan
VS
Package of Protein Iced Coffee

Protein Iced Coffee

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
375 kcal
0g
Sugars
3.1g
2.6g
Fat
7.8g
25.6g
Protein
62.5g
0g
Salt
2g

The Verdict: Which is Better?

When placing Organic Red Lentils and Protein Iced Coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Red Lentils is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Red Lentils takes the lead with only 0g of sugar per 100g, whereas Protein Iced Coffee contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Red Lentils or Protein Iced Coffee?

Organic Red Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Red Lentils vegan?

No, Organic Red Lentils is not certified vegan.

What is the calorie difference between Organic Red Lentils and Protein Iced Coffee?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.