Head-to-Head Analysis

Organic Red Palm Oil Unrefined vs Vanilla Chocolate Chip Ancient Grain Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Red Palm Oil Unrefined

Organic Red Palm Oil Unrefined

Not Vegan
VS
Package of Vanilla Chocolate Chip Ancient Grain Granola

Vanilla Chocolate Chip Ancient Grain Granola

Not Vegan
Nutritional Facts (per 100g)
866.7 kcal
Energy
433 kcal
0g
Sugars
20g
93.3g
Fat
20g
0g
Protein
10g
0g
Salt
1g

The Verdict: Which is Better?

When placing Organic Red Palm Oil Unrefined and Vanilla Chocolate Chip Ancient Grain Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Red Palm Oil Unrefined is the more energy-dense option here, packing 434 more calories per 100g than Vanilla Chocolate Chip Ancient Grain Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Red Palm Oil Unrefined takes the lead with only 0g of sugar per 100g, whereas Vanilla Chocolate Chip Ancient Grain Granola contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Red Palm Oil Unrefined or Vanilla Chocolate Chip Ancient Grain Granola?

It depends on your goals. Organic Red Palm Oil Unrefined has 866.66666666667 calories, while Vanilla Chocolate Chip Ancient Grain Granola has 433 calories. Check the detailed table above for sugar and fat content.

Is Organic Red Palm Oil Unrefined vegan?

No, Organic Red Palm Oil Unrefined is not certified vegan.

What is the calorie difference between Organic Red Palm Oil Unrefined and Vanilla Chocolate Chip Ancient Grain Granola?

There is a difference of 434 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.