Organic red wine vinegar vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic red wine vinegar
Tomato Ketchup
The Verdict: Which is Better?
When placing Organic red wine vinegar and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic red wine vinegar is the more energy-dense option here, packing 0 more calories per 100g than Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic red wine vinegar contains significantly more sugar (19.1g) compared to the milder Tomato Ketchup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Ketchup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic red wine vinegar or Tomato Ketchup?
It depends on your goals. Organic red wine vinegar has 0 calories, while Tomato Ketchup has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic red wine vinegar vegan?
No, Organic red wine vinegar is not certified vegan.
What is the calorie difference between Organic red wine vinegar and Tomato Ketchup?
There is a difference of 0 calories per 100g between the two products.
