Head-to-Head Analysis

Organic Reduced Fat Milk vs Tea Biscuit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Reduced Fat Milk

Organic Reduced Fat Milk

Not Vegan
VS
Top Pick
Package of Tea Biscuit

Tea Biscuit

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
0 kcal
11g
Sugars
0g
5g
Fat
0g
8g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Organic Reduced Fat Milk and Tea Biscuit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Reduced Fat Milk is the more energy-dense option here, packing 130 more calories per 100g than Tea Biscuit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Reduced Fat Milk contains significantly more sugar (11g) compared to the milder Tea Biscuit (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tea Biscuit is undeniably the healthier pick.

Looking to build muscle? Organic Reduced Fat Milk offers a protein boost with 8g per 100g, outperforming Tea Biscuit in this category.

Frequently Asked Questions

Which is healthier: Organic Reduced Fat Milk or Tea Biscuit?

It depends on your goals. Organic Reduced Fat Milk has 130 calories, while Tea Biscuit has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Reduced Fat Milk vegan?

No, Organic Reduced Fat Milk is not certified vegan.

What is the calorie difference between Organic Reduced Fat Milk and Tea Biscuit?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.