Head-to-Head Analysis

Organic Reduced Fat & Sodium Popcorn vs Original Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Reduced Fat & Sodium Popcorn

Organic Reduced Fat & Sodium Popcorn

Not Vegan
VS
Top Pick
Package of Original Crackers

Original Crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
467 kcal
0g
Sugars
0g
21.4g
Fat
16.7g
10.7g
Protein
10g
0.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Organic Reduced Fat & Sodium Popcorn and Original Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Reduced Fat & Sodium Popcorn is the more energy-dense option here, packing 33 more calories per 100g than Original Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Reduced Fat & Sodium Popcorn or Original Crackers?

It depends on your goals. Organic Reduced Fat & Sodium Popcorn has 500 calories, while Original Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Organic Reduced Fat & Sodium Popcorn vegan?

No, Organic Reduced Fat & Sodium Popcorn is not certified vegan.

What is the calorie difference between Organic Reduced Fat & Sodium Popcorn and Original Crackers?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.