Organic Reduced Fat & Sodium Popcorn vs Pumpkin Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Reduced Fat & Sodium Popcorn
Pumpkin Pie
The Verdict: Which is Better?
When placing Organic Reduced Fat & Sodium Popcorn and Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Reduced Fat & Sodium Popcorn is the more energy-dense option here, packing 220 more calories per 100g than Pumpkin Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Reduced Fat & Sodium Popcorn takes the lead with only 0g of sugar per 100g, whereas Pumpkin Pie contains 23.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Reduced Fat & Sodium Popcorn offers a protein boost with 10.7142857142857g per 100g, outperforming Pumpkin Pie in this category.
Frequently Asked Questions
Which is healthier: Organic Reduced Fat & Sodium Popcorn or Pumpkin Pie?
It depends on your goals. Organic Reduced Fat & Sodium Popcorn has 500 calories, while Pumpkin Pie has 280 calories. Check the detailed table above for sugar and fat content.
Is Organic Reduced Fat & Sodium Popcorn vegan?
No, Organic Reduced Fat & Sodium Popcorn is not certified vegan.
What is the calorie difference between Organic Reduced Fat & Sodium Popcorn and Pumpkin Pie?
There is a difference of 220 calories per 100g between the two products.
