Head-to-Head Analysis

Organic Reduced Sugar Raspberry Preserves vs Golden Potato Lightly Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Reduced Sugar Raspberry Preserves

Organic Reduced Sugar Raspberry Preserves

Not Vegan
VS
Top Pick
Package of Golden Potato Lightly Salted

Golden Potato Lightly Salted

Not Vegan
Nutritional Facts (per 100g)
138.9 kcal
Energy
535.7 kcal
33.3g
Sugars
0g
0g
Fat
35.7g
0g
Protein
7.1g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic Reduced Sugar Raspberry Preserves and Golden Potato Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Reduced Sugar Raspberry Preserves is the clear winner. With 397 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Reduced Sugar Raspberry Preserves contains significantly more sugar (33.333333333333g) compared to the milder Golden Potato Lightly Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Potato Lightly Salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Reduced Sugar Raspberry Preserves or Golden Potato Lightly Salted?

It depends on your goals. Organic Reduced Sugar Raspberry Preserves has 138.88888888889 calories, while Golden Potato Lightly Salted has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Organic Reduced Sugar Raspberry Preserves vegan?

No, Organic Reduced Sugar Raspberry Preserves is not certified vegan.

What is the calorie difference between Organic Reduced Sugar Raspberry Preserves and Golden Potato Lightly Salted?

There is a difference of 397 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.