Head-to-Head Analysis

Organic Reduces Fat Chocolate Milk vs Coconut Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Reduces Fat Chocolate Milk

Organic Reduces Fat Chocolate Milk

Not Vegan
VS
Top Pick
Package of Coconut Milk

Coconut Milk

Not Vegan
Nutritional Facts (per 100g)
65.6 kcal
Energy
189 kcal
7.8g
Sugars
2.2g
2g
Fat
18.9g
3.3g
Protein
1.1g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Reduces Fat Chocolate Milk and Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Reduces Fat Chocolate Milk is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Reduces Fat Chocolate Milk contains significantly more sugar (7.7868852459016g) compared to the milder Coconut Milk (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Milk is undeniably the healthier pick.

Looking to build muscle? Organic Reduces Fat Chocolate Milk offers a protein boost with 3.2786885245902g per 100g, outperforming Coconut Milk in this category.

Frequently Asked Questions

Which is healthier: Organic Reduces Fat Chocolate Milk or Coconut Milk?

It depends on your goals. Organic Reduces Fat Chocolate Milk has 65.573770491803 calories, while Coconut Milk has 189 calories. Check the detailed table above for sugar and fat content.

Is Organic Reduces Fat Chocolate Milk vegan?

No, Organic Reduces Fat Chocolate Milk is not certified vegan.

What is the calorie difference between Organic Reduces Fat Chocolate Milk and Coconut Milk?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.