Head-to-Head Analysis

Organic refried beans vs Fusilli, Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic refried beans

Organic refried beans

Not Vegan
VS
Top Pick
Package of Fusilli, Brown Rice

Fusilli, Brown Rice

Not Vegan
Nutritional Facts (per 100g)
115.4 kcal
Energy
368 kcal
1.5g
Sugars
0g
2.3g
Fat
3.5g
6.2g
Protein
8.8g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Organic refried beans and Fusilli, Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic refried beans is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic refried beans contains significantly more sugar (1.5384615384615g) compared to the milder Fusilli, Brown Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fusilli, Brown Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic refried beans or Fusilli, Brown Rice?

It depends on your goals. Organic refried beans has 115.38461538462 calories, while Fusilli, Brown Rice has 368 calories. Check the detailed table above for sugar and fat content.

Is Organic refried beans vegan?

No, Organic refried beans is not certified vegan.

What is the calorie difference between Organic refried beans and Fusilli, Brown Rice?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.