Head-to-Head Analysis

Organic Refried Beans vs Skinless Polska Kielbasa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Refried Beans

Organic Refried Beans

Not Vegan
VS
Package of Skinless Polska Kielbasa

Skinless Polska Kielbasa

Not Vegan
Nutritional Facts (per 100g)
69.2 kcal
Energy
551 kcal
0.6g
Sugars
12.6g
0g
Fat
47.2g
4.6g
Protein
18.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Refried Beans and Skinless Polska Kielbasa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Refried Beans is the clear winner. With 482 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Refried Beans takes the lead with only 0.592g of sugar per 100g, whereas Skinless Polska Kielbasa contains 12.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Refried Beans or Skinless Polska Kielbasa?

Organic Refried Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Refried Beans vegan?

No, Organic Refried Beans is not certified vegan.

What is the calorie difference between Organic Refried Beans and Skinless Polska Kielbasa?

There is a difference of 482 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.