Head-to-Head Analysis

Organic Refried Beans vs Salsa basílico

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Refried Beans

Organic Refried Beans

Not Vegan
VS
Package of Salsa basílico

Salsa basílico

Not Vegan
Nutritional Facts (per 100g)
89.4 kcal
Energy
63 kcal
0.8g
Sugars
6.5g
1.6g
Fat
2.4g
4.1g
Protein
1.1g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Refried Beans and Salsa basílico side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Refried Beans is the more energy-dense option here, packing 26 more calories per 100g than Salsa basílico. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Refried Beans takes the lead with only 0.813g of sugar per 100g, whereas Salsa basílico contains 6.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Refried Beans offers a protein boost with 4.07g per 100g, outperforming Salsa basílico in this category.

Frequently Asked Questions

Which is healthier: Organic Refried Beans or Salsa basílico?

It depends on your goals. Organic Refried Beans has 89.4 calories, while Salsa basílico has 63 calories. Check the detailed table above for sugar and fat content.

Is Organic Refried Beans vegan?

No, Organic Refried Beans is not certified vegan.

What is the calorie difference between Organic Refried Beans and Salsa basílico?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.