Head-to-Head Analysis

Organic Rice Cakes Tamari With Seaweed vs Organic Toasted Coconut Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Rice Cakes Tamari With Seaweed

Organic Rice Cakes Tamari With Seaweed

Not Vegan
VS
Package of Organic Toasted Coconut Granola

Organic Toasted Coconut Granola

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
450 kcal
0g
Sugars
16.7g
0g
Fat
21.7g
5.3g
Protein
8.3g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic Rice Cakes Tamari With Seaweed and Organic Toasted Coconut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Rice Cakes Tamari With Seaweed is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Rice Cakes Tamari With Seaweed takes the lead with only 0g of sugar per 100g, whereas Organic Toasted Coconut Granola contains 16.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Rice Cakes Tamari With Seaweed or Organic Toasted Coconut Granola?

Organic Rice Cakes Tamari With Seaweed appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Rice Cakes Tamari With Seaweed vegan?

No, Organic Rice Cakes Tamari With Seaweed is not certified vegan.

What is the calorie difference between Organic Rice Cakes Tamari With Seaweed and Organic Toasted Coconut Granola?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.