Organic roasted chestnuts vs Whole Grain Old Fashioned Oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic roasted chestnuts
Whole Grain Old Fashioned Oats
The Verdict: Which is Better?
When placing Organic roasted chestnuts and Whole Grain Old Fashioned Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic roasted chestnuts is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic roasted chestnuts contains significantly more sugar (10g) compared to the milder Whole Grain Old Fashioned Oats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Grain Old Fashioned Oats is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic roasted chestnuts or Whole Grain Old Fashioned Oats?
It depends on your goals. Organic roasted chestnuts has 225 calories, while Whole Grain Old Fashioned Oats has 350 calories. Check the detailed table above for sugar and fat content.
Is Organic roasted chestnuts vegan?
No, Organic roasted chestnuts is not certified vegan.
What is the calorie difference between Organic roasted chestnuts and Whole Grain Old Fashioned Oats?
There is a difference of 125 calories per 100g between the two products.
