Head-to-Head Analysis

Organic Roasted Chicken Breast No Salt Added - 5 oz vs Cream of mushroom condensed soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Roasted Chicken Breast No Salt Added - 5 oz

Organic Roasted Chicken Breast No Salt Added - 5 oz

Not Vegan
VS
Package of Cream of mushroom condensed soup

Cream of mushroom condensed soup

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
72 kcal
0g
Sugars
0.8g
2.5g
Fat
4.8g
19g
Protein
0.8g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Organic Roasted Chicken Breast No Salt Added - 5 oz and Cream of mushroom condensed soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Roasted Chicken Breast No Salt Added - 5 oz is the more energy-dense option here, packing 18 more calories per 100g than Cream of mushroom condensed soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Roasted Chicken Breast No Salt Added - 5 oz offers a protein boost with 19g per 100g, outperforming Cream of mushroom condensed soup in this category.

Frequently Asked Questions

Which is healthier: Organic Roasted Chicken Breast No Salt Added - 5 oz or Cream of mushroom condensed soup?

It depends on your goals. Organic Roasted Chicken Breast No Salt Added - 5 oz has 90 calories, while Cream of mushroom condensed soup has 72 calories. Check the detailed table above for sugar and fat content.

Is Organic Roasted Chicken Breast No Salt Added - 5 oz vegan?

No, Organic Roasted Chicken Breast No Salt Added - 5 oz is not certified vegan.

What is the calorie difference between Organic Roasted Chicken Breast No Salt Added - 5 oz and Cream of mushroom condensed soup?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.