Head-to-Head Analysis

Organic Roasted Chicken Breast No Salt Added - 5 oz vs Mushrooms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Roasted Chicken Breast No Salt Added - 5 oz

Organic Roasted Chicken Breast No Salt Added - 5 oz

Not Vegan
VS
Top Pick
Package of Mushrooms

Mushrooms

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
23 kcal
0g
Sugars
0g
2.5g
Fat
0.8g
19g
Protein
2.3g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Roasted Chicken Breast No Salt Added - 5 oz and Mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Roasted Chicken Breast No Salt Added - 5 oz is the more energy-dense option here, packing 67 more calories per 100g than Mushrooms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Roasted Chicken Breast No Salt Added - 5 oz offers a protein boost with 19g per 100g, outperforming Mushrooms in this category.

Frequently Asked Questions

Which is healthier: Organic Roasted Chicken Breast No Salt Added - 5 oz or Mushrooms?

It depends on your goals. Organic Roasted Chicken Breast No Salt Added - 5 oz has 90 calories, while Mushrooms has 23 calories. Check the detailed table above for sugar and fat content.

Is Organic Roasted Chicken Breast No Salt Added - 5 oz vegan?

No, Organic Roasted Chicken Breast No Salt Added - 5 oz is not certified vegan.

What is the calorie difference between Organic Roasted Chicken Breast No Salt Added - 5 oz and Mushrooms?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.