Organic Roasted Garlic Hummus vs Golden Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Roasted Garlic Hummus
Golden Original
The Verdict: Which is Better?
When placing Organic Roasted Garlic Hummus and Golden Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Roasted Garlic Hummus is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Organic Roasted Garlic Hummus offers a protein boost with 13.333333333333g per 100g, outperforming Golden Original in this category.
Frequently Asked Questions
Which is healthier: Organic Roasted Garlic Hummus or Golden Original?
It depends on your goals. Organic Roasted Garlic Hummus has 400 calories, while Golden Original has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Organic Roasted Garlic Hummus vegan?
No, Organic Roasted Garlic Hummus is not certified vegan.
What is the calorie difference between Organic Roasted Garlic Hummus and Golden Original?
There is a difference of 136 calories per 100g between the two products.
