Organic Roasted Garlic Hummus vs Parboiled Brown Long Grain Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Roasted Garlic Hummus
Parboiled Brown Long Grain Rice
The Verdict: Which is Better?
When placing Organic Roasted Garlic Hummus and Parboiled Brown Long Grain Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Roasted Garlic Hummus is the more energy-dense option here, packing 400 more calories per 100g than Parboiled Brown Long Grain Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Roasted Garlic Hummus offers a protein boost with 13.333333333333g per 100g, outperforming Parboiled Brown Long Grain Rice in this category.
Frequently Asked Questions
Which is healthier: Organic Roasted Garlic Hummus or Parboiled Brown Long Grain Rice?
It depends on your goals. Organic Roasted Garlic Hummus has 400 calories, while Parboiled Brown Long Grain Rice has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Roasted Garlic Hummus vegan?
No, Organic Roasted Garlic Hummus is not certified vegan.
What is the calorie difference between Organic Roasted Garlic Hummus and Parboiled Brown Long Grain Rice?
There is a difference of 400 calories per 100g between the two products.
