Head-to-Head Analysis

Organic Roasted Garlic Hummus vs Peanuts, Honey Roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Roasted Garlic Hummus

Organic Roasted Garlic Hummus

Not Vegan
VS
Package of Peanuts, Honey Roasted

Peanuts, Honey Roasted

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
571 kcal
3.3g
Sugars
14.3g
13.3g
Fat
46.4g
6.7g
Protein
25g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Roasted Garlic Hummus and Peanuts, Honey Roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Roasted Garlic Hummus is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Roasted Garlic Hummus takes the lead with only 3.3333333333333g of sugar per 100g, whereas Peanuts, Honey Roasted contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Roasted Garlic Hummus or Peanuts, Honey Roasted?

Organic Roasted Garlic Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Roasted Garlic Hummus vegan?

No, Organic Roasted Garlic Hummus is not certified vegan.

What is the calorie difference between Organic Roasted Garlic Hummus and Peanuts, Honey Roasted?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.