Organic Roasted Garlic Hummus vs Tomato Sauce, No Salt Added
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Roasted Garlic Hummus
Tomato Sauce, No Salt Added
The Verdict: Which is Better?
When placing Organic Roasted Garlic Hummus and Tomato Sauce, No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Roasted Garlic Hummus is the more energy-dense option here, packing 193 more calories per 100g than Tomato Sauce, No Salt Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Roasted Garlic Hummus takes the lead with only 3.3333333333333g of sugar per 100g, whereas Tomato Sauce, No Salt Added contains 4.84g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Roasted Garlic Hummus offers a protein boost with 6.6666666666667g per 100g, outperforming Tomato Sauce, No Salt Added in this category.
Frequently Asked Questions
Which is healthier: Organic Roasted Garlic Hummus or Tomato Sauce, No Salt Added?
It depends on your goals. Organic Roasted Garlic Hummus has 233.33333333333 calories, while Tomato Sauce, No Salt Added has 40.3 calories. Check the detailed table above for sugar and fat content.
Is Organic Roasted Garlic Hummus vegan?
No, Organic Roasted Garlic Hummus is not certified vegan.
What is the calorie difference between Organic Roasted Garlic Hummus and Tomato Sauce, No Salt Added?
There is a difference of 193 calories per 100g between the two products.
