Head-to-Head Analysis

Organic roasted garlic quinoa & brown rice blend, roasted garlic vs Organic beef Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic roasted garlic quinoa & brown rice blend, roasted garlic

Organic roasted garlic quinoa & brown rice blend, roasted garlic

Not Vegan
VS
Top Pick
Package of Organic beef Broth

Organic beef Broth

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
4.2 kcal
2.1g
Sugars
0g
3.6g
Fat
0g
4.3g
Protein
0.4g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic roasted garlic quinoa & brown rice blend, roasted garlic and Organic beef Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic roasted garlic quinoa & brown rice blend, roasted garlic is the more energy-dense option here, packing 167 more calories per 100g than Organic beef Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic roasted garlic quinoa & brown rice blend, roasted garlic contains significantly more sugar (2.14g) compared to the milder Organic beef Broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic beef Broth is undeniably the healthier pick.

Looking to build muscle? Organic roasted garlic quinoa & brown rice blend, roasted garlic offers a protein boost with 4.29g per 100g, outperforming Organic beef Broth in this category.

Frequently Asked Questions

Which is healthier: Organic roasted garlic quinoa & brown rice blend, roasted garlic or Organic beef Broth?

It depends on your goals. Organic roasted garlic quinoa & brown rice blend, roasted garlic has 171 calories, while Organic beef Broth has 4.1666666666667 calories. Check the detailed table above for sugar and fat content.

Is Organic roasted garlic quinoa & brown rice blend, roasted garlic vegan?

No, Organic roasted garlic quinoa & brown rice blend, roasted garlic is not certified vegan.

What is the calorie difference between Organic roasted garlic quinoa & brown rice blend, roasted garlic and Organic beef Broth?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.