Organic Roasted Garlic & Sweet Basil Pasta Sauce vs THOUSAND ISLAND DRESSING
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Roasted Garlic & Sweet Basil Pasta Sauce
THOUSAND ISLAND DRESSING
The Verdict: Which is Better?
When placing Organic Roasted Garlic & Sweet Basil Pasta Sauce and THOUSAND ISLAND DRESSING side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Roasted Garlic & Sweet Basil Pasta Sauce is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Roasted Garlic & Sweet Basil Pasta Sauce takes the lead with only 4.8g of sugar per 100g, whereas THOUSAND ISLAND DRESSING contains 9.68g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Roasted Garlic & Sweet Basil Pasta Sauce or THOUSAND ISLAND DRESSING?
Organic Roasted Garlic & Sweet Basil Pasta Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Roasted Garlic & Sweet Basil Pasta Sauce vegan?
No, Organic Roasted Garlic & Sweet Basil Pasta Sauce is not certified vegan.
What is the calorie difference between Organic Roasted Garlic & Sweet Basil Pasta Sauce and THOUSAND ISLAND DRESSING?
There is a difference of 154 calories per 100g between the two products.
