Head-to-Head Analysis

Organic Roasted Hazelnut vs MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Roasted Hazelnut

Organic Roasted Hazelnut

Not Vegan
VS
Package of MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers

MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers

Not Vegan
Nutritional Facts (per 100g)
628 kcal
Energy
400 kcal
4g
Sugars
6.7g
61g
Fat
11.7g
15g
Protein
6.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Roasted Hazelnut and MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Roasted Hazelnut is the more energy-dense option here, packing 228 more calories per 100g than MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Roasted Hazelnut takes the lead with only 4g of sugar per 100g, whereas MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Roasted Hazelnut offers a protein boost with 15g per 100g, outperforming MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers in this category.

Frequently Asked Questions

Which is healthier: Organic Roasted Hazelnut or MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers?

It depends on your goals. Organic Roasted Hazelnut has 628 calories, while MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Organic Roasted Hazelnut vegan?

No, Organic Roasted Hazelnut is not certified vegan.

What is the calorie difference between Organic Roasted Hazelnut and MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.