Head-to-Head Analysis

Organic Roasted Pine Nut Hummus vs Party Samosa (mini)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Roasted Pine Nut Hummus

Organic Roasted Pine Nut Hummus

Not Vegan
VS
Top Pick
Package of Party Samosa (mini)

Party Samosa (mini)

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
286 kcal
3.6g
Sugars
0g
21.4g
Fat
14.3g
7.1g
Protein
7.1g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Roasted Pine Nut Hummus and Party Samosa (mini) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Roasted Pine Nut Hummus is the more energy-dense option here, packing 0 more calories per 100g than Party Samosa (mini). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Roasted Pine Nut Hummus contains significantly more sugar (3.57g) compared to the milder Party Samosa (mini) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Party Samosa (mini) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Roasted Pine Nut Hummus or Party Samosa (mini)?

It depends on your goals. Organic Roasted Pine Nut Hummus has 286 calories, while Party Samosa (mini) has 286 calories. Check the detailed table above for sugar and fat content.

Is Organic Roasted Pine Nut Hummus vegan?

No, Organic Roasted Pine Nut Hummus is not certified vegan.

What is the calorie difference between Organic Roasted Pine Nut Hummus and Party Samosa (mini)?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.