Head-to-Head Analysis

Organic Roasted Red Pepper Hommus with Toppings vs guacamole spicy singles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Roasted Red Pepper Hommus with Toppings

Organic Roasted Red Pepper Hommus with Toppings

Not Vegan
VS
Package of guacamole spicy singles

guacamole spicy singles

Not Vegan
Nutritional Facts (per 100g)
893 kcal
Energy
211 kcal
0g
Sugars
8.8g
63.8g
Fat
17.5g
25.5g
Protein
1.8g
4.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Roasted Red Pepper Hommus with Toppings and guacamole spicy singles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Roasted Red Pepper Hommus with Toppings is the more energy-dense option here, packing 682 more calories per 100g than guacamole spicy singles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Roasted Red Pepper Hommus with Toppings takes the lead with only 0g of sugar per 100g, whereas guacamole spicy singles contains 8.77g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Roasted Red Pepper Hommus with Toppings offers a protein boost with 25.5g per 100g, outperforming guacamole spicy singles in this category.

Frequently Asked Questions

Which is healthier: Organic Roasted Red Pepper Hommus with Toppings or guacamole spicy singles?

It depends on your goals. Organic Roasted Red Pepper Hommus with Toppings has 893 calories, while guacamole spicy singles has 211 calories. Check the detailed table above for sugar and fat content.

Is Organic Roasted Red Pepper Hommus with Toppings vegan?

No, Organic Roasted Red Pepper Hommus with Toppings is not certified vegan.

What is the calorie difference between Organic Roasted Red Pepper Hommus with Toppings and guacamole spicy singles?

There is a difference of 682 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.