Organic Roasted Red Pepper Hummus vs Coconut Chia Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Roasted Red Pepper Hummus
Coconut Chia Granola
The Verdict: Which is Better?
When placing Organic Roasted Red Pepper Hummus and Coconut Chia Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Roasted Red Pepper Hummus is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Roasted Red Pepper Hummus takes the lead with only 3.57g of sugar per 100g, whereas Coconut Chia Granola contains 18.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Roasted Red Pepper Hummus or Coconut Chia Granola?
Organic Roasted Red Pepper Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Roasted Red Pepper Hummus vegan?
No, Organic Roasted Red Pepper Hummus is not certified vegan.
What is the calorie difference between Organic Roasted Red Pepper Hummus and Coconut Chia Granola?
There is a difference of 259 calories per 100g between the two products.
