Head-to-Head Analysis

Organic Roasted Red Pepper & Tomato Soup vs Pearl Royal, Coconut Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Roasted Red Pepper & Tomato Soup

Organic Roasted Red Pepper & Tomato Soup

Not Vegan
VS
Top Pick
Package of Pearl Royal, Coconut Water

Pearl Royal, Coconut Water

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
24.9 kcal
16g
Sugars
5.3g
3g
Fat
0g
5g
Protein
0.2g
1.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic Roasted Red Pepper & Tomato Soup and Pearl Royal, Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Roasted Red Pepper & Tomato Soup is the more energy-dense option here, packing 95 more calories per 100g than Pearl Royal, Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Roasted Red Pepper & Tomato Soup contains significantly more sugar (16g) compared to the milder Pearl Royal, Coconut Water (5.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Pearl Royal, Coconut Water is undeniably the healthier pick.

Looking to build muscle? Organic Roasted Red Pepper & Tomato Soup offers a protein boost with 5g per 100g, outperforming Pearl Royal, Coconut Water in this category.

Frequently Asked Questions

Which is healthier: Organic Roasted Red Pepper & Tomato Soup or Pearl Royal, Coconut Water?

It depends on your goals. Organic Roasted Red Pepper & Tomato Soup has 120 calories, while Pearl Royal, Coconut Water has 24.9 calories. Check the detailed table above for sugar and fat content.

Is Organic Roasted Red Pepper & Tomato Soup vegan?

No, Organic Roasted Red Pepper & Tomato Soup is not certified vegan.

What is the calorie difference between Organic Roasted Red Pepper & Tomato Soup and Pearl Royal, Coconut Water?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.