Head-to-Head Analysis

Organic Roasted Salted Cashews vs Chunky Peanut Butter & Flaxseed Oil Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Roasted Salted Cashews

Organic Roasted Salted Cashews

Not Vegan
VS
Package of Chunky Peanut Butter & Flaxseed Oil Blend

Chunky Peanut Butter & Flaxseed Oil Blend

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
593.8 kcal
3.6g
Sugars
9.4g
46.4g
Fat
46.9g
14.3g
Protein
21.9g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Roasted Salted Cashews and Chunky Peanut Butter & Flaxseed Oil Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Roasted Salted Cashews is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Roasted Salted Cashews takes the lead with only 3.57g of sugar per 100g, whereas Chunky Peanut Butter & Flaxseed Oil Blend contains 9.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Roasted Salted Cashews or Chunky Peanut Butter & Flaxseed Oil Blend?

Organic Roasted Salted Cashews appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Roasted Salted Cashews vegan?

No, Organic Roasted Salted Cashews is not certified vegan.

What is the calorie difference between Organic Roasted Salted Cashews and Chunky Peanut Butter & Flaxseed Oil Blend?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.