Head-to-Head Analysis

Organic Roasted & Salted Pistachios vs Mini croissants

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Roasted & Salted Pistachios

Organic Roasted & Salted Pistachios

Not Vegan
VS
Package of Mini croissants

Mini croissants

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
375 kcal
6.7g
Sugars
8.3g
43.3g
Fat
20.8g
20g
Protein
6.3g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Organic Roasted & Salted Pistachios and Mini croissants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Roasted & Salted Pistachios is the more energy-dense option here, packing 192 more calories per 100g than Mini croissants. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Roasted & Salted Pistachios takes the lead with only 6.67g of sugar per 100g, whereas Mini croissants contains 8.3333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Roasted & Salted Pistachios offers a protein boost with 20g per 100g, outperforming Mini croissants in this category.

Frequently Asked Questions

Which is healthier: Organic Roasted & Salted Pistachios or Mini croissants?

It depends on your goals. Organic Roasted & Salted Pistachios has 567 calories, while Mini croissants has 375 calories. Check the detailed table above for sugar and fat content.

Is Organic Roasted & Salted Pistachios vegan?

No, Organic Roasted & Salted Pistachios is not certified vegan.

What is the calorie difference between Organic Roasted & Salted Pistachios and Mini croissants?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.