Head-to-Head Analysis

Organic Roasted Seaweed Snack vs Sea Salt Dry Roasted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Roasted Seaweed Snack

Organic Roasted Seaweed Snack

Not Vegan
VS
Package of Sea Salt Dry Roasted Pistachios

Sea Salt Dry Roasted Pistachios

Not Vegan
Nutritional Facts (per 100g)
588.2 kcal
Energy
571 kcal
0g
Sugars
7.1g
44.1g
Fat
46.4g
29.4g
Protein
21.4g
2.9g
Salt
2g

The Verdict: Which is Better?

When placing Organic Roasted Seaweed Snack and Sea Salt Dry Roasted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Roasted Seaweed Snack is the more energy-dense option here, packing 17 more calories per 100g than Sea Salt Dry Roasted Pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Roasted Seaweed Snack takes the lead with only 0g of sugar per 100g, whereas Sea Salt Dry Roasted Pistachios contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Roasted Seaweed Snack offers a protein boost with 29.411764705882g per 100g, outperforming Sea Salt Dry Roasted Pistachios in this category.

Frequently Asked Questions

Which is healthier: Organic Roasted Seaweed Snack or Sea Salt Dry Roasted Pistachios?

It depends on your goals. Organic Roasted Seaweed Snack has 588.23529411765 calories, while Sea Salt Dry Roasted Pistachios has 571 calories. Check the detailed table above for sugar and fat content.

Is Organic Roasted Seaweed Snack vegan?

No, Organic Roasted Seaweed Snack is not certified vegan.

What is the calorie difference between Organic Roasted Seaweed Snack and Sea Salt Dry Roasted Pistachios?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.