Head-to-Head Analysis

ORGANIC ROASTED SEAWEED WITH SEA SALT vs Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ORGANIC ROASTED SEAWEED WITH SEA SALT

ORGANIC ROASTED SEAWEED WITH SEA SALT

Not Vegan
VS
Package of Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar

Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
348 kcal
0g
Sugars
4.4g
40g
Fat
10.9g
20g
Protein
21.7g
3.8g
Salt
1.1g

The Verdict: Which is Better?

When placing ORGANIC ROASTED SEAWEED WITH SEA SALT and Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ORGANIC ROASTED SEAWEED WITH SEA SALT is the more energy-dense option here, packing 252 more calories per 100g than Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ORGANIC ROASTED SEAWEED WITH SEA SALT takes the lead with only 0g of sugar per 100g, whereas Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar contains 4.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: ORGANIC ROASTED SEAWEED WITH SEA SALT or Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar?

It depends on your goals. ORGANIC ROASTED SEAWEED WITH SEA SALT has 600 calories, while Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar has 348 calories. Check the detailed table above for sugar and fat content.

Is ORGANIC ROASTED SEAWEED WITH SEA SALT vegan?

No, ORGANIC ROASTED SEAWEED WITH SEA SALT is not certified vegan.

What is the calorie difference between ORGANIC ROASTED SEAWEED WITH SEA SALT and Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.