Head-to-Head Analysis

Organic Roasted Teriyaki Seaweed Snack vs Organic Sea Salt Roasted Seaweed Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Roasted Teriyaki Seaweed Snack

Organic Roasted Teriyaki Seaweed Snack

Not Vegan
VS
Top Pick
Package of Organic Sea Salt Roasted Seaweed Snack

Organic Sea Salt Roasted Seaweed Snack

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
20 kcal
0g
Sugars
0g
2g
Fat
1.5g
0.5g
Protein
0g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Roasted Teriyaki Seaweed Snack and Organic Sea Salt Roasted Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Roasted Teriyaki Seaweed Snack is the more energy-dense option here, packing 10 more calories per 100g than Organic Sea Salt Roasted Seaweed Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Roasted Teriyaki Seaweed Snack or Organic Sea Salt Roasted Seaweed Snack?

It depends on your goals. Organic Roasted Teriyaki Seaweed Snack has 30 calories, while Organic Sea Salt Roasted Seaweed Snack has 20 calories. Check the detailed table above for sugar and fat content.

Is Organic Roasted Teriyaki Seaweed Snack vegan?

No, Organic Roasted Teriyaki Seaweed Snack is not certified vegan.

What is the calorie difference between Organic Roasted Teriyaki Seaweed Snack and Organic Sea Salt Roasted Seaweed Snack?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.