Head-to-Head Analysis

Organic Roasted Turkey Breast vs Honey Ham with Natural Juices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Roasted Turkey Breast

Organic Roasted Turkey Breast

Not Vegan
VS
Package of Honey Ham with Natural Juices

Honey Ham with Natural Juices

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
122.8 kcal
0g
Sugars
0g
0.9g
Fat
3.5g
19.6g
Protein
17.5g
1.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Organic Roasted Turkey Breast and Honey Ham with Natural Juices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Roasted Turkey Breast is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Organic Roasted Turkey Breast offers a protein boost with 19.6g per 100g, outperforming Honey Ham with Natural Juices in this category.

Frequently Asked Questions

Which is healthier: Organic Roasted Turkey Breast or Honey Ham with Natural Juices?

It depends on your goals. Organic Roasted Turkey Breast has 89.3 calories, while Honey Ham with Natural Juices has 122.80701754386 calories. Check the detailed table above for sugar and fat content.

Is Organic Roasted Turkey Breast vegan?

No, Organic Roasted Turkey Breast is not certified vegan.

What is the calorie difference between Organic Roasted Turkey Breast and Honey Ham with Natural Juices?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.