Organic Roasted Turkey Breast vs UNCURED BLACK FOREST HAM
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Roasted Turkey Breast
UNCURED BLACK FOREST HAM
The Verdict: Which is Better?
When placing Organic Roasted Turkey Breast and UNCURED BLACK FOREST HAM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Roasted Turkey Breast is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Roasted Turkey Breast takes the lead with only 0g of sugar per 100g, whereas UNCURED BLACK FOREST HAM contains 1.92g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Roasted Turkey Breast offers a protein boost with 19.6g per 100g, outperforming UNCURED BLACK FOREST HAM in this category.
Frequently Asked Questions
Which is healthier: Organic Roasted Turkey Breast or UNCURED BLACK FOREST HAM?
Organic Roasted Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Roasted Turkey Breast vegan?
No, Organic Roasted Turkey Breast is not certified vegan.
What is the calorie difference between Organic Roasted Turkey Breast and UNCURED BLACK FOREST HAM?
There is a difference of 7 calories per 100g between the two products.
