Organic Roasted veggie pizza vs Captain's Wafers sandwich crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Roasted veggie pizza
Captain's Wafers sandwich crackers
The Verdict: Which is Better?
When placing Organic Roasted veggie pizza and Captain's Wafers sandwich crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Roasted veggie pizza is the clear winner. With 276 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Roasted veggie pizza takes the lead with only 3.01g of sugar per 100g, whereas Captain's Wafers sandwich crackers contains 12.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Roasted veggie pizza or Captain's Wafers sandwich crackers?
Organic Roasted veggie pizza appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Roasted veggie pizza vegan?
No, Organic Roasted veggie pizza is not certified vegan.
What is the calorie difference between Organic Roasted veggie pizza and Captain's Wafers sandwich crackers?
There is a difference of 276 calories per 100g between the two products.
